What are the benefits of going outside and experiencing nature?
(Credit: Chippewa Nature Center)
1. It relieves stress.
2. It reduces illness and increases illness recovery.
3. Studies show the amount of TV kids watch correlates directly to body fat. There are no TVs in nature!
4. It reduces behavioral disorders, anxiety, and depression in children.
5. You'll make more friends!
6. Awakens the senses.
7. It provides direct experience with the world.
8. Increases problem solving abilities.
9. Stimulates creativity.
10. Quiet, peaceful refuge from a busy day.
11. Reduces the symptoms of ADHD in children.
12. Minimizes work frustration and increases employee enthusiasm.
13. Renews our sense of wonder.
14. Builds community.
15. Outdoor air is cleaner!
16. To learn about nature.
17. Spending time with family.
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